Life

Worth the Practice

Jeanna GLeave a comment

How important is spirituality in your life?

Spirituality plays a large role in my daily living and thinking. I don’t pencil “Practice Spirituality” onto my to-do list because it has become a natural part of who I am. Yes, I am a Christian, and I pray daily and go to church regularly. However, this is not all of what spirituality means to me.

I believe spirituality has to do with why I live my life the way I do. What do I think my purpose is, and how do I live to achieve it? In the search for the meaning of life, what choices am I making that are guiding me to the answer I hope to find?

Spiritual wellness also means feeling joy. What do I do to feel alive deep in my soul? I listen to music that gives me chills. I spend time in community to share in the joy of others. I watch sports because I love to cheer and celebrate the accomplishments of those who have poured their blood, sweat, and tears into achieving a goal. I read books and view works of art so that I can gain new perspectives and learn to appreciate new things. And I spend time with my pets because they remind me that happiness can be as easy as a back scratch, a treat, and a nap.

Now if only I could practice meditation without grocery list distraction!

To Be Continued…

Jeanna G2 Comments

My daughter and I have been streaming reruns of Who’s the Boss? lately. I love that she loves sitcoms from my childhood; it’s a nice bonding opportunity that I take full advantage of. At the end of one of the seasons, an episode came to the end of its time at a suspenseful moment, and “To Be Continued” appeared on the screen. She inhaled a quick breath and looked at me with wide eyes. A second later she remembered that she just had to click on the ‘next episode’ option, one that didn’t exist when I was growing up, and she was able to find out what would happen next.

Personally, I prefer a cliffhanger. Let me imagine what the future will bring. Let me dream up the possibilities. Suspense is a feeling that has taken a backseat in this world of instant gratification.

I recently changed careers, and the whole process has been a cliffhanger. What am I going to do? How do I do this? How will my life change? What skills do I need to dust off for this, and what new ones will I learn?

At the same time my daughter is entering adolescence like her brakes gave out. What will happen next? How will she change? What will stay the same?

I’m enjoying the suspense, and grateful to know that, while the last chapter came to an end, our story is to be continued…

The Dining Table

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Heads are bowed, elbows rest
Dear Lord, Bless this mess
Family meetings
Holiday greetings
Graze on cold shrimp and crudités 
Funny pages and board games
School projects, arts and crafts
Big announcements, daily recaps
Tablecoths mask what’s been ingrained
Signs of life in dents and stains
Toast and cheers
Crumbs and tears
Blow out the candles on another year