Nature Walks

We often had nature walks as a part of our learning experience in elementary school. We’d have a list of critters and plants to hunt for on these walks. 6th grade took it to the next level and we were assigned the Leaf Project. We had to find and identify a ton of different leaves, and put them in an album. It was a lot of work, but it nurtured my love for nature. Also in middle school, I helped to create the recycling team. We were responsible for getting recycling bins into every classroom, and then emptying them every week during homeroom. I’m still very conscious about recycling, reducing, and reusing materials, and not just because Earth Day is every day, but because waste not, want not.

I spend a lot of time outdoors for my job, so I’ll admit that, when my shift is over, I prefer to head inside to a cool, dark place. (FYI: North Carolina is hot.) However, I miss my nature walks. In celebration of Earth Day, I’m going to make a goal of going on two nature walks per month. I go on dog walks every day, but I’m actually going to go to a new trail, a new set of trees, and new body of water to admire and enjoy. And I will whisper two things to my surroundings: 1) thank you and 2) I’m sorry on behalf of of the humans who don’t know better or care more. As a student of kinesiology, I work with the understanding that, if we don’t take care of our bodies, we’ll have no place to live. The same goes for our beautiful, fragile planet.

On my nature walks, I vow to leave my phone in the car. I think Earth Day should have a subtitle: Look Around You Not at Your Phone Day. I also vow to leave the trail better than I find it. I hope more people do the same on Earth Day, and every day.

Silver and Gold

Make new friends, but keep the old. And the same goes for yourself: love yourself now, but don’t forget to give props to the O.G.

I had actually started a letter to my younger self about a year ago, but got distracted while adulting. In this season of gratitude, I was reminded that it’s important to follow through on those thank you notes. Henceforth, I will catch up on some overdue correspondence with myself, both the silver and gold versions.

I find inspiration in the quote from Lalah Delia, “She remembered who she was, and the game changed.”

Dear future self,

Be grateful for the childhood you had, for the foundation that your life was built upon. You will be hit with hard times, but you will already have everything in you that you will need to get through.

Dear Little Jeannie,

Thank you for being someone I want to return to. Thank you for your light and your strong sense of self, because that makes finding you easier, and I want to be like you again. Thanks for not giving up when times got tough.

Dear future self,

Promise me this: now that you’ve made all the mistakes, you won’t make them again.

Dear Little Jeannie,

No promises, but I’m sorry I got lost and thought I needed to be someone different. You were right.

Dear future self,

It wasn’t your fault.

Dear Little Jeannie,

It wasn’t your fault either.

Dear future self,

Life is short. Play more. Don’t forget how much you love to do things. Don’t forget, when you get confused, just listen to the music play. And don’t forget that God knows you, and still loves you. Oh and hey…don’t stop believin’.

Dear Little Jeannie,

Thank you for your optimism, your playfulness, your curiosity and imagination. Your idea that life is a game, and that you’re going to win, has helped the journey to be entertaining, challenging, and worth continuing.

Dear future self,

Continue to be an altruist, and remember to help those who need it most.

Dear Little Jeannie,

You’ve got so much love.

Dear future self,

Don’t forget to save some of that love for yourself.

Dear Little Jeannie,

You’re so smart.

Dear future self,

You’re right.

Hi Mom!

Every time an award is received, or a game is won, and the winner yells into the camera, “Hi Mom!,” I smile. How great is it that moms are the first to be considered when a child does something well. How great that moms are loved so much, and credited with so much, that they get the first shout-out.

Mom. The first to take care of me, the first to teach me how to take care of myself, and the first to teach me how to care for others. Also the first to prove how much work it all takes.

Mom was always working. She had a full-time, 9-5 job, and then a part-time job in the evenings or on weekends. And they weren’t careers that she was passionate about, but jobs that benefitted her kids in more ways than just bringing in a paycheck to keep us fed and to put clothes on our backs. She ran a daycare out of our house so she could be home with us, and she worked as a secretary at the Y so we could get free camp enrollment, and she worked at a university to get us discounts on tuition. And despite all the jobs, she was always home in the morning, putting breakfast on the table and getting us on the bus, and then cheering us on from the sidelines, and driving us to and from our extra-curriculars in the afternoons and on weekends. How did she fit everything in? And when did she ever do anything for herself?

Being a mom, myself now, I’ve figured out the answer to those questions. She fit everything in because she was powered by love and sheer will. And what she did for herself was to grow us into capable adults who don’t need her anymore. But that right there is a Catch-22, because, as she told me, “The greatest achievement as a mom is to have kids who grow up and don’t need you anymore, but it’s also the worst thing that can happen to a mom.” So now she has all the time in the world to do what she wants for herself, but I really think she’d rather still be mom-ing us.

But mom, please know, on Mother’s Day and every day, that even though we can figure things out on our own, we still need you. We need to know we can come home, show you all the great things we’ve done, get a hug, and then hear you say “Be careful” as we head back out.

We also need to know we can come home, tell you about all the dumb things we’ve done, still get a hug, and then hear you say “Be careful” as we head back out.

So don’t worry, mom, whether we’re winning or losing, you’ll still get the first shout-out. Thanks for the love.